At my heaviest I was about 210lbs and counting, taking prescriptions medications, overly stressed, grieving loss and somewhat struggling to keep up with life. Until…
- Give my worries to God
- Found Bible Scriptures to relate to
- Switched my Healthcare institution
- Changed my sleep habits
- Removed Toxic people
- Weekly Therapy sessions
- Studied my Blood Type
- Monitored Sugar Intake
- Ate Less Red Meat
- Gave myself Grace…
By Siobhan Brooks for PolishedAsethetic.com